FREE SHIPPING!  Includes:  8 resistance bands (2 - 5lb, 2 - 8lb, 2 - 13lb, 2 - 19lb), 4 handles, 4 ankle straps that double as anchors, 2 belts, and 1 carrybag.   More that one person can train at once with this package so it's ideal for families.   Also, the accessories can be used if you don't want to keep switching handles, straps, bands etc!   Amazing for the elite athlete at the court, field, or track.   Also, take to the gym, beach, anywhere!