Includes:  1 metal PTwall unit (20 anchor points), 8 PTbands (4 resistance levels - 10 lbs, 15 lbs, 25 lbs, 35 lbs), 2 PThandles, 1 PTbelt, 2 ankle straps, and 2 foot harnesses!   Don't forget to choose which belt size you'd prefer.   Medium fits most adults.