Includes:  2 metal PTwall units (20 anchor points on each unit), 1 storage rack, 16 PTbands (4 - 10lbs, 4 - 15 lbs, 4 - 25 lbs, 4 - 35 lbs), 4 PThandles, 1 PTbelt, 1 bar, 2 ankle straps, and 2 foot harnesses.    Don't forget to choose the belt size you need.   Medium fits most adults.