Perform a variety of upper body training right on field with this package. This package includes 8 sets of handles and 16 - 8lb PT-Bands. Slightly heavier for the more mature athlete. Ideal for rotator cuff warm-ups and total body strengthening during practice or pre-game. Great for all sports, but especially ideal for connecting to the fence and training for baseball, softball, and tennis. Best for grades 11 - college.
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