Each PTbench is manufactured by Rogue and includes: 1 storage unit, 16 bands (four-5lb, four-8lb, four -13lb, four-19lb), four handles, one straight bar, one belt, two ankle straps, and two foot harnesses!  The PTbench is the ultimate training device that can handle several athletes at once and easily rolls to wherever needed in the gym, track, turf, or court!   Comes fully assembled and ships for free!