Included:
1  PTbench (80 anchor spots for resistance bands).
1  Steel storage unit for accessories. 
1 Straight bar attachement.
1 Belt (Choose your size, medium fits most adults).
16 Resistance bands (4 - 10 lbs, 4 - 15 lbs, 4 - 25 lbs, 4 -35 lbs).
4 Handles.
2 Ankle straps.
2 Foot harnesses. 
Hardware included.  Easy assemble!