FREE SHIPPING!  This package is ideal for anyone looking to do rotator cuff/leg warm-ups or light training before they play their sport or workout.  Connect the PTBands to a net post with an ankle strap/anchor for tennis or connect the PTBand directly to a fence for shoulder/leg warm-ups in baseball/softball.  Take to the gym to train multiple muscle groups by connecting the anchor to a heavy piece of equipment!  Great for all athletes 10 and over.  Includes:  One 5lb PTBand, One 8lb PTBand, One Handle, and Two Ankle Straps/Anchors.